64 past events with the fitness tag

Adrienne Mazdai from Allergan will be at UDC on September 5th from 4:30 to 6 to show live demos of Coolsculpting and answer any questions you may have about Coolsculpting! We will have snacks, free consultations, and a giveaway of free Coolsculpting treatments!

The CoolSculpting fat-freezing procedure is the only FDA-cleared,* non-surgical fat-reduction treatment that uses controlled cooling to eliminate stubborn fat that resists all efforts through diet and exercise. The results are proven, noticeable, and lasting—so you'll look great from every angle.

The treatment can be performed on several different body areas including the abdomen, love handles, thighs, chin, and more!

Don't miss out on our NEW LOWER PRICING! Schedule a free consultation to receive your custom treatment plan and pricing to achieve your dream body!

Join us for this very special class, a balancing of our sun and moon energies. A combination of the ying and the yang. Adrienne Lovell, an Indianapolis based yoga teacher, will guide you through a warm, dynamic slow flow leading into a transitioning pranayama (breathwork) followed by a restorative, stress relieving yin practice ending with a soothing yoga nidra (guided meditation) savasana.

Preregistration is required, please follow the link below

 https://clients.mindbodyonline.com/classic/ws?studioid=292352&stype=-8&sView=day&sLoc=0&date=09%2F15%2F18 ;

Your body will completely relax as Kristie takes you into a practice filled with asanas that will enable you to stretch into wonderfully deep poses while being fully supported with props. This allows the body to ‘let go’. In these poses you will begin healing both body and spirit.

This practice is appropriate for any level – from ‘never done it before’ to ‘been doing it all my life’. We will spend up to 5 minutes in each pose allowing our bodies to surrender and welcome the positions. Kristie will take you through a series that will include every muscle and joint, leaving you thoroughly tranquil.

$20 for this two hour session

Please note that there are TWO of these 2 hour sessions. Friday and Saturday evening, please be sure to sign up for the one that works best with your schedule. Tickets may not be transferable, depending on open spacing. 

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Pre-registration is required, please purchase tickets here 

https://clients.mindbodyonline.com/classic/ws?studioid=292352&stype=-8&sView=day&sLoc=0&sTrn=7

Your body will completely relax as Kristie takes you into a practice filled with asanas that will enable you to stretch into wonderfully deep poses while being fully supported with props. This allows the body to ‘let go’. In these poses you will begin healing both body and spirit.

This practice is appropriate for any level – from ‘never done it before’ to ‘been doing it all my life’. We will spend up to 5 minutes in each pose allowing our bodies to surrender and welcome the positions. Kristie will take you through a series that will include every muscle and joint, leaving you thoroughly tranquil.

$20 for this two hour session

Please note that there are TWO of these 2 hour sessions. Friday and Saturday evening, please be sure to sign up for the one that works best with your schedule. Tickets may not be transferable, depending on open spacing. 

.

Pre-registration is required, please purchase tickets here 

https://clients.mindbodyonline.com/classic/ws?studioid=292352&stype=-8&sView=day&sLoc=0&sTrn=7

Studio Evolution

GRAND OPENING!!

 November 17, 2018

8am to Noon

All classes are FREE

Offering Zumba, Zumba Toning, Pound, Pilates, PiYo, and MORE

For more information call Sheri (owner) at 765-744-0186