134 past events with the relaxation tag

Join us for this very special class, a balancing of our sun and moon energies. A combination of the ying and the yang. Adrienne Lovell, an Indianapolis based yoga teacher, will guide you through a warm, dynamic slow flow leading into a transitioning pranayama (breathwork) followed by a restorative, stress relieving yin practice ending with a soothing yoga nidra (guided meditation) savasana.

Preregistration is required, please follow the link below

 https://clients.mindbodyonline.com/classic/ws?studioid=292352&stype=-8&sView=day&sLoc=0&date=09%2F15%2F18 ;

Fresh food, locally grown produce, plants, art, handmade crafts, and live entertainment, all weekly from May-October at the Muncie Makers Market on Saturdays from 4-7p outside at Books & Brews on the White River in Muncie! Please join us on Facebook and Instagram and shop LOCAL! 

Fresh food, locally grown produce, plants, art, handmade crafts, and live entertainment, all weekly from May-October at the Muncie Makers Market on Saturdays from 4-7p outside at Books & Brews on the White River in Muncie! Please join us on Facebook and Instagram and shop LOCAL! 

This free monthly event for live poetry reading at The Cup will pair flow with joe, rhythm and brews, beats and beans, and result in many a steamed stanza. I'm Miss Moth and I’ll be your Host and I have only one rule for Cuplets: Buy something from The Cup, each and every one of you, no exceptions. :) They've got espresso, coffee, chai, tea, soda, juice, and yummy food too, from bagels to sandwiches and more. That's right, support your scene with a few bucks to the venue. Don't worry about tipping me, but I'm sure the baristas would appreciate the support too. Let's keep them busy!

I CAN'T WAIT TO HEAR YOUR POETRY!

Cuplets is not curated, everyone is welcome to read. I know y'all are nice and will match the length of your reading to the attendance level so everyone has a chance to read. Read new work or old, rhyme or don't. If it's poetry to you, it's poetry at Cuplets!

Many thanks to the owner of The Cup, Martin George, for inviting me to create this monthly event! And a big ol' thank you to Lucian Cruor for the poetry/café word pairings above! :)

Fresh food, locally grown produce, plants, art, handmade crafts, and live entertainment, all weekly from May-October at the Muncie Makers Market on Saturdays from 4-7p outside at Books & Brews on the White River in Muncie! Please join us on Facebook and Instagram and shop LOCAL! 

Fresh food, locally grown produce, plants, art, handmade crafts, and live entertainment, all weekly from May-October at the Muncie Makers Market on Saturdays from 4-7p outside at Books & Brews on the White River in Muncie! Please join us on Facebook and Instagram and shop LOCAL! 

Fresh food, locally grown produce, plants, art, handmade crafts, and live entertainment, all weekly from May-October at the Muncie Makers Market on Saturdays from 4-7p outside at Books & Brews on the White River in Muncie! Please join us on Facebook and Instagram and shop LOCAL! 

Fresh food, locally grown produce, plants, art, handmade crafts, and live entertainment, all weekly from May-October at the Muncie Makers Market on Saturdays from 4-7p outside at Books & Brews on the White River in Muncie! Please join us on Facebook and Instagram and shop LOCAL! 

Your body will completely relax as Kristie takes you into a practice filled with asanas that will enable you to stretch into wonderfully deep poses while being fully supported with props. This allows the body to ‘let go’. In these poses you will begin healing both body and spirit.

This practice is appropriate for any level – from ‘never done it before’ to ‘been doing it all my life’. We will spend up to 5 minutes in each pose allowing our bodies to surrender and welcome the positions. Kristie will take you through a series that will include every muscle and joint, leaving you thoroughly tranquil.

$20 for this two hour session

Please note that there are TWO of these 2 hour sessions. Friday and Saturday evening, please be sure to sign up for the one that works best with your schedule. Tickets may not be transferable, depending on open spacing. 

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Pre-registration is required, please purchase tickets here 

https://clients.mindbodyonline.com/classic/ws?studioid=292352&stype=-8&sView=day&sLoc=0&sTrn=7

Fresh food, locally grown produce, plants, art, handmade crafts, and live entertainment, all weekly from May-October at the Muncie Makers Market on Saturdays from 4-7p outside at Books & Brews on the White River in Muncie! Please join us on Facebook and Instagram and shop LOCAL! 

Your body will completely relax as Kristie takes you into a practice filled with asanas that will enable you to stretch into wonderfully deep poses while being fully supported with props. This allows the body to ‘let go’. In these poses you will begin healing both body and spirit.

This practice is appropriate for any level – from ‘never done it before’ to ‘been doing it all my life’. We will spend up to 5 minutes in each pose allowing our bodies to surrender and welcome the positions. Kristie will take you through a series that will include every muscle and joint, leaving you thoroughly tranquil.

$20 for this two hour session

Please note that there are TWO of these 2 hour sessions. Friday and Saturday evening, please be sure to sign up for the one that works best with your schedule. Tickets may not be transferable, depending on open spacing. 

.

Pre-registration is required, please purchase tickets here 

https://clients.mindbodyonline.com/classic/ws?studioid=292352&stype=-8&sView=day&sLoc=0&sTrn=7

This free monthly event for live poetry reading at The Cup will pair flow with joe, rhythm and brews, beats and beans, and result in many a steamed stanza. I'm Miss Moth and I’ll be your Host and I have only one rule for Cuplets: Buy something from The Cup, each and every one of you, no exceptions. :) They've got espresso, coffee, chai, tea, soda, juice, and yummy food too, from bagels to sandwiches and more. That's right, support your scene with a few bucks to the venue. Don't worry about tipping me, but I'm sure the baristas would appreciate the support too. Let's keep them busy!

I CAN'T WAIT TO HEAR YOUR POETRY!

Cuplets is not curated, everyone is welcome to read. I know y'all are nice and will match the length of your reading to the attendance level so everyone has a chance to read. Read new work or old, rhyme or don't. If it's poetry to you, it's poetry at Cuplets!

Many thanks to the owner of The Cup, Martin George, for inviting me to create this monthly event! And a big ol' thank you to Lucian Cruor for the poetry/café word pairings above! :)

This free monthly event for live poetry reading at The Cup will pair flow with joe, rhythm and brews, beats and beans, and result in many a steamed stanza. I'm Miss Moth and I’ll be your Host and I have only one rule for Cuplets: Buy something from The Cup, each and every one of you, no exceptions. :) They've got espresso, coffee, chai, tea, soda, juice, and yummy food too, from bagels to sandwiches and more. That's right, support your scene with a few bucks to the venue. Don't worry about tipping me, but I'm sure the baristas would appreciate the support too. Let's keep them busy!

I CAN'T WAIT TO HEAR YOUR POETRY!

Cuplets is not curated, everyone is welcome to read. I know y'all are nice and will match the length of your reading to the attendance level so everyone has a chance to read. Read new work or old, rhyme or don't. If it's poetry to you, it's poetry at Cuplets!

Many thanks to the owner of The Cup, Martin George, for inviting me to create this monthly event! And a big ol' thank you to Lucian Cruor for the poetry/café word pairings above! :)

This free monthly event for live poetry reading at The Cup will pair flow with joe, rhythm and brews, beats and beans, and result in many a steamed stanza. I'm Miss Moth and I’ll be your Host and I have only one rule for Cuplets: Buy something from The Cup, each and every one of you, no exceptions. :) They've got espresso, coffee, chai, tea, soda, juice, and yummy food too, from bagels to sandwiches and more. That's right, support your scene with a few bucks to the venue. Don't worry about tipping me, but I'm sure the baristas would appreciate the support too. Let's keep them busy!

I CAN'T WAIT TO HEAR YOUR POETRY!

Cuplets is not curated, everyone is welcome to read. I know y'all are nice and will match the length of your reading to the attendance level so everyone has a chance to read. Read new work or old, rhyme or don't. If it's poetry to you, it's poetry at Cuplets!

Many thanks to the owner of The Cup, Martin George, for inviting me to create this monthly event! And a big ol' thank you to Lucian Cruor for the poetry/café word pairings above! :)

“Nature-Rich Meditation”

Wednesday, November 20 from 3 - 3:30 pm in the Rinard Orchid Greenhouse

Meditation in nature is associated with greater feelings of regeneration and energy.www.ehe.health%2Fblog%2Foutdoor-meditation&data=02%7C01%7Celforstater%40bsu.edu%7C2f053b5a80fa41176a8208d767866a5e%7C6fff909f07dc40da9e30fd7549c0f494%7C0%7C0%7C637091699310833625&sdata=9Jz%2Fwk2awhUrgqlBAaMEChLWpGLEw%2Fp1d9HEmR5VNVo%3D&reserved=0" target="_blank">https://www.ehe.health/blog/outdoor-meditation Join us in the Rinard Orchid Greenhouse for a dose of nature and oxygen and help reduce stress.

To help with the rise in mental-health awareness and treatment options, departments at Ball State helped form the Ball State UniversityMeditation Partnership. The Meditation Partnership is a collaboration between Working Well, the Counseling Center, the Office of Health, Alcohol, and Drug Education, the Museum of Art, the Orchid Greenhouse, and the Brown Planetarium. This partnership provides meditation and mindfulness programs for campus and community members to improve mental health and resilience.

Take a deep breath, relax and meditate among the flowers. All are welcome to attend this free session in the Dr. Joe and Alice Rinard Orchid Greenhouse Conservatory. Wear comfortable clothing. Folding chairs will be provided.

Bring a ukulele or other instrument, or just come and sing along. We give free lessons the first 20 minutes

Come get your holiday gift shopping finished! Over twenty local Growers and Makers - all selling homemade and handmade creations from the Muncie Makers Market - will be at our Last-Minute Holiday Gift Market on Saturday the 21st, from 4-7p. FREE ADMISSION! We will be indoors, come have a drink, get your shopping done, and stay for dinner! Find out more on Facebook and Instagram!

Creativity + Caffeine = That's Our Thing!

Everyone is welcome! Any art form, just bring something to work on and order from The Cup's menu so we are good guests!

Join us on Facebook at Muncie Stitch 'n Bitch!

Creativity + Caffeine = That's Our Thing!

Everyone is welcome! Any art form, just bring something to work on and order from The Cup's menu so we are good guests!

Join us on Facebook at Muncie Stitch 'n Bitch!

Creativity + Caffeine = That's Our Thing!

Everyone is welcome! Any art form, just bring something to work on and order from The Cup's menu so we are good guests!

Join us on Facebook at Muncie Stitch 'n Bitch!